Benches & Storage
Benches are a must have for any home or commercial gym to act as a versatile training tool and support for a variety of workouts. The flat bench can be used for a wide range of exercises including bench press and triceps extensions. An adjustable bench can be used to target key muscle groups including biceps, triceps and shoulder muscles.
Fitness Equipment Ireland has a variety of both upper and lower body benches with incline and decline functionality as detailed above.