Gym flooring is one of the key aspects when kitting out a gym. Gym flooring protects your equipment from damage along with protecting your floor from weights dropping.Gym flooring can be laid down on many surfaces such as concrete and wood.

Gym flooring is the base for all workout routines. Whether it is chest day or cardio, the gym floor provides support for all exercises and equipment.

In gyms, free weights are dropped, benches are moved, and the user drags equipment. A commercial flooring used by the builder is not strong enough to withstand this force. Rubber gym flooring is what we would generally recommend for commercial gyms and home gyms.

When it comes to speed training, astro turf flooring is a great option to have laid down in a commercial  gym or an at home gym. Prowlers and dog sleds can be used on astro flooring which help to improve your speed and fitness.

Before you start looking at flooring options or looking for a checklist on choosing the right gym flooring, you should keep your requirements in mind. We recommend creating a simple list of your requirements. This will help you narrow down your options and select the right one.