The QuadBaller is a specialist piece of kit. It aids in getting rid of knots and soreness in your quads, hamstrings, IT bands and neck. It pin points pressure on these areas to help you with your recovery. This is vital in this fitness driven world. The QuadBaller is built for greater precision and provides more control than your standard foam roller. This is the perfect tool for those of you suffering from injuries. It even helps when undergoing rehabilitation in the areas the QuadBaller targets. Its compact nature also makes is travel friendly and easy to pop into your gym bag.