These plates have a 1-inch in diameter standard hole which is great for most standard bars. These high-quality 1-inch cast iron plates are also extremely durable with a wide range of uses ensuring a professional performance. They are also great for many different types of workouts. Therefore, this makes this product an ideal training tool for all fitness levels. Weights can be used either individually or combined using a barbell to increase resistance and intensify the workout.
These weights are suitable for adding incremental weight and increasing your max lift. This will allow you to increase strength without increasing too much weight at once.
- They are sold separately. (Not in pairs)
- These 1 inch plates are not suitable for olympic bars.
- Professional grade material and standard 1-inch hole
- Versatile training tool
- Accommodates 1″ bars