The Medicine Balls with Handles provide an added measure of control while performing various exercises. Offered in varied colours and weights of Blue 3 kg and 4 kg, as well as Green 6 kg and 8 kg. The colour variety makes it easy to identify the weight of ball you desire. Also, the ball has the weight printed on the side. The Medicine Balls with Handles can be utilized by anyone wishing to pursue a higher level of fitness. This product can be used to strengthen the upper body, lower body and the core. The handles offer the ability to grasp the ball and maintain control while doing exercises that would normally make a holding a normal medicine ball difficult. The rubber coating also provides a surface that is easy to grip during exercise during different exercise movements. With the added grip capability, it is very easy to train those explosive exercises such as squat jumps, ab twists, shoulder presses etc. Medicine Balls with Handles can be used by a variety of people, ranging from professional athletes, home use, schools, and clubs. The handles also make it easy to transport the balls if doing exercises in a different location. The rubber finish on the ball makes it easy to wash and maintain in good condition and it will be able withstand constant abuse. Each ball can be inflated or deflated to each person desired level of hardness. Despite the handles the ball still maintains the ability to roll and bounce like a normal ball.