The Ab Mat is used to greatly prevent any discomfort felt as a result of performing exercises such as sit ups or crunches on a hard ground or surface. The Ab Mat ensures that the only discomfort you may feel would be from actually performing the exercises. It acts as an extra cushion between the user and the ground so that they are able to get the most from their workout without any outside factors, such as a hard ground, cutting the workout short. The Ab Mat provides a wider range of motion to help with the extension and contraction of the abdominal muscles.
Black in colour
One size fits all
Helps increase workout intensity