The Bolt Strength Plate-Loaded Abdominal Crunch Machine is a full commercial-grade core trainer designed to deliver efficient and effective abdominal workouts. Its ergonomic design ensures optimal user positioning, encouraging correct posture while isolating both upper and lower abdominal muscles through a natural crunching motion.
Users are seated upright with their legs locked in place and arms positioned overhead, allowing for a full range of motion that targets the core muscles without placing unnecessary strain on the lower back. The smooth vertical movement encourages proper technique, ensuring maximum muscle engagement and workout efficiency.
Engineered for progressive overload, the machine features a plate-loaded system on the upper carriage, allowing users to increase resistance using standard Olympic weight plates — making it ideal for both beginners and advanced users.
Key Features:
Full Commercial Rating – Built to withstand heavy use in gyms and training facilities
Plate-Loaded System – Use Olympic weight plates to adjust resistance to your level
Dual Muscle Activation – Simultaneously engages upper and lower abdominals
Ergonomic Design – Maintains upright posture and offers full back support
Overhead Handles – Promotes effective vertical crunch motion
Comfortable Padding – Supportive seat, backrest, and shin rollers ensure a secure fit during exercise
Specifications:
Machine Dimensions: 1100mm (W) x 2020mm (L) x 1600mm (H)
Package Size: 1570mm (L) x 1120mm (W) x 600mm (H)
Net Weight: 188kg
Resistance Type: Plate-loaded (Olympic plate compatible)
Finish: Powder-coated steel frame with durable padding
This machine is a top-tier addition to any commercial gym, personal training studio, or performance centre aiming to provide targeted and effective core training.
