Bolt Strength Plate Loaded Biceps Curl
The Bolt Strength Plate Loaded Biceps Curl is expertly engineered to replicate the traditional preacher curl, delivering a smooth and controlled motion that maximizes biceps engagement. With its compact footprint and easy-access design, this machine is perfect for fast, effective arm workouts in any commercial gym or training facility.
Built for full commercial use, it features angled arm pads to ensure correct positioning, optimal support, and comfort during each rep. Whether you’re an athlete, fitness enthusiast, or beginner, this machine provides reliable performance and enhanced muscle isolation for superior strength gains.
Why Choose a Biceps Curl Machine Over Dumbbells?
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Improved Safety & Control: The fixed path of motion reduces the risk of injury by ensuring proper form.
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Better Muscle Isolation: Targets the biceps more directly by minimizing assistance from secondary muscles.
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Adjustable Resistance: Easily modify weight to match fitness levels and isolate different parts of the biceps.
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Accessibility: Ideal for users who may struggle with free weights due to injuries or limited strength.
How to Use:
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Select the appropriate weight by loading the desired number of plates.
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Sit down and adjust the seat if needed. Position your arms on the angled pad.
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Grasp the handles with an underhand grip, keeping elbows firmly in place.
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Slowly curl the weight toward your shoulders, squeezing the biceps.
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Pause at the top, then return to the starting position in a controlled motion.
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Perform your desired number of reps while maintaining proper form.
Key Features
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Preacher curl design for strict form and optimal biceps targeting
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Smooth, plate-loaded motion for consistent resistance
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Ergonomic angled arm pad for comfort and support
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Compact design ideal for space-conscious gyms
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Built for heavy-duty commercial use
Product Specifications:
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Dimensions: 1510mm (L) x 1460mm (W) x 1470mm (H)
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Package Size: 1420mm x 1120mm x 470mm
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Net Weight: 98kg
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Finish: Powder-coated frame with high-quality padding