At Fitness Equipment Ireland, we have a deep understanding of athlete development and teaching free-weight techniques. Our ultra-light 5kg Bolt Strength Technique Bar is designed for beginners in weight training and Olympic lifting. The bar features a 28mm diameter machine-knurled aluminum bar with steel sleeves, providing a realistic bar feel at a fraction of the weight.
With a length of 183cm (6ft) and an inner collar-to-collar measurement of 132cm (52 inches), matching that of a full-sized Olympic barbell, this bar fits perfectly in Power Racks, squat stands, and Olympic benches. This inclusivity enhances the user experience, especially for young lifters.
Pairing well with our technique plates, the bar has a maximum load weight of 65kg, allowing for safe progression before transitioning to a full-sized female or male barbell. The bar itself weighs 5kg.
Bolt Strength is dedicated to delivering top-notch strength and conditioning equipment. Their commitment to quality and innovation shines through in every product they offer.
