The BOSU Integrated Balance Trainer is a truly unique balance, core and also proprioception training device. You can also integrate this with all types of fitness training, and it stands alone as a fantastic functional tool. You can use the dome’s spherical shape for any exercise usually done on either a mat or aerobic step! Moreover, the dome provides an uneven surface to work create a more effective and targeted core workout. As a result, you should see gains faster!
- Sports Conditioning (both aerobic & anaerobic)
- Agility Training
- Strength, Stability & Flexibility Training for the Glutes
- Strength for the Entire Body
Maximum loading for a BOSU Balance Trainer is 136kg
Please note this product takes 3-5 working days to be delivered