Brand new Dumbbell set. Includes 2 x Adjustable Dumbbells each which can reach 10kg.
Adjustable Set Contains:
- 2 x Barbells (1.5kg)
- 4 x 2.5kg
- 4 x 1.5kg
- 4x Collars
Perfect for all fitness levels, as the weight can be adjusted from 1.5kg up to 10kg per Dumbbell or if using dumbbells individually can reach 18kg.
Dumbbells are easy to store and are also a practical addition to any home or professional gym set. You can use them during rigorous exercise or casually while multitasking. Lift while watching television or talking on the phone.
Some of the many exercises possible using dumbbells include:
- Bicep Curls
- Triceps Extensions
- Kickbacks
- Shoulder Presses and Rows
- Shoulder Raises and Shrugs
- Dumbbell Bench Presses
- Fly Exercises
- Ab and Back Exercises
- Lunges and Countless Others.
