Take your post workout regime to the next level and boost you flexibility with the Grid Roller. By design the Grid roller has a deep ridged surface which is unique in its ability to target deep in the muscle tissue to relieve muscle knots and tension. Applying the pressure of your body on the Grid roller is effective in releasing tension and improving stability and circulation. The durable surface of the grid roller means that it is time tested to ensure repeated use as part of home or gym use.
Ideal for those undergoing rehabilitation
Enhance your flexibility and stretching technique
Our foam grid rollers are top of the range they are 38 degree hardness allowing you to get right into those extra tight muscles and loosen out any knots in just minutes. We recommend using these foam grid rollers pre workout and post workout to ensure your muscles are the best shape and condition possible. The proper use of a foam grid roller will ensure that you are preventing injury and improving the quality of your muscles over the long run. The use of Foam rollers in Ireland has become far more widespread in recent years with sportsmen from rugby players to GAA players all enjoying the benefit that they can deliver to the muscles. In years to come the next generation of sports people in Ireland will wonder how anyone playing competitive sport stayed injury free without the use of grid foam rollers to help loosen and stretch their muscles.