The Leg Raise Chair is one of the most effective ways to work the abdominal muscles. This piece of equipment works by supporting the user’s arms with padded armrests, and allowing the user to raise his/her legs towards the rest of the body. This equipment features both a close grip (neutral) and wide grip pull up bar in addition to the leg raise exercise so that the user can perform a variety of other exercises in order to isolate several different muscle groups including the abdominal muscles, arms and back with only one piece of equipment. This Leg Raise Chair is very durable and hard wearing piece of equipment. There is also a Dip Station where you can perform dips to isolate your chest and tricep muscles. On the back of the Leg Raise chair there is a press up station where you can perform exercises like Press Ups which are more difficult due to the elevation of the Leg Raise Chair. You can also perform Sit ups on The Leg Raise Chair making it the complete piece of equipment for catering to a full body workout.
This is the perfect piece of equipment for getting in an all round body workout, with the variety of Pull Ups, Leg Raises, Dips, Press Ups and Sit Ups.