About This Product
This dumbbell set is a great addition to any home gym. The neoprene coating provides a comfortable grip and the weights are clearly labeled, making it easy to switch between exercises. The set includes a pair of 6kg, 7kg, and 8kg dumbbells, which allows for a variety of weight options and progression. The weights are well-balanced and durable. Overall, this is a great value for the price, and we highly recommend it for anyone looking to add some resistance training to their fitness routine.
Product Specifications
Weight Included: 6kg, 7kg, 8kg
Benefits:
- Reliable
- Comfortable hold
- Reduced impact and noise
- Variety of exercises
- Anti-roll design
- Suitable for home and commercial gyms
Uses
- Single arm rows
- Seated shoulder press
- Bench press
- Dumbbell push-ups
- Dumbbell assisted planks
- Weighted crunch
- Dumbbell side bend
- Bench press
- Incline fly
- Bent-arm pullover
- Lateral raises
- Shrugs
- Military presses
- Reverse-fly
