The perfect Kris Kindle/ Secret Santa gift for fitness lovers. This bundle includes a foam roller and massage ball for rehab and recovery. We have also added our Bolt Strength water bottle and protein shaker for optimal hydration with a sleek design.
Bolt Strength Water Bottle (2.2L)
Stay hydrated with the bolt Strength 2.2L water bottle. Made with a leak resistance lid. This bottle will not spill in your training bag.
The bottle will help assist you to meet your hydration needs.
Bolt Strength Protein Shaker (600ml)
Your premium protein shaker. The Bolt Strength protein shaker with a screw-on lid is perfect for protein shakes, pre-workouts, and staying on top of your nutrition.
The total capacity of the shaker is 600ml or just over a pint of liquid.
- Secure screw-top lid
- 600ml capacity
- 100% dishwasher-friendly
We recommend not to leave protein shakes in the shaker overnight as it is difficult to remove the odor afterward.
Take your post workout regime to the next level and boost you flexibility with the Grid Roller. By design the Grid roller has a deep ridged surface. This is unique in its ability to target deep in the muscle tissue, helping to relieve muscle knots and tension. Applying the pressure of your body on the Grid roller is effective in releasing tension. It can also improve stability and circulation. The durable surface of the grid roller means that it is time tested to ensure repeated use as part of home or gym use.
- Ideal for those undergoing rehabilitation
- Enhance your flexibility and stretching technique
- Easily transportable
- Durable surface
Our foam grid rollers are top of the range. They are 38 degree hardness allowing you to get right into those extra tight muscles. They loosen out any knots in just minutes! We recommend using these foam grid rollers pre workout and post workout to ensure your muscles are the best shape and condition possible. The proper use of a foam grid roller will ensure that you are preventing injury and improving the quality of your muscles over the long run.
The use of Foam rollers in Ireland has become far more widespread in recent years. With sportsmen to rugby players to GAA players, all enjoying the benefit that they can deliver to the muscles. In years to come, the next generation of athletes in Ireland will wonder how anyone playing competitive sport stayed injury free! Without the use of grid foam rollers to help loosen and stretch their muscles, how did they keep fit?
This hockey ball is designed for self-massaging and getting into deep muscle tissue. The ball allows you to target specific spots in your muscles that may be tight or sore, from using the ball on your back or the bottom of your foot it has multiple purposes.
This ball helps you to recover from training and be part of a mobility routine. Everyone from athletes and regular gym goers can get benefit from incorporating rolling on the hockey ball for 1-2 minutes on sore spots.
The massage balls are proven to be particularly effective on sciatic nerve pain and are also widely used in pilates. Effective for Deep Tissue Muscle Recovery, Myofascial Release, Trigger Point Therapy, Crossfit Mobility, and Plantar Fasciitis Relief