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Available in the Small (18KG), Medium (35KG), Large (45KG) weight capacities, the sandbag is a versatile tool that allow you to develop your strength through a variety of exercises including squats and upper body workouts while at the same time improving your balance and coordination. The Sandbag offers a superior standard in power lifting equipment. This equipment is time tested and built to endure your toughest workouts. The durable and robust exterior allows the sand bag to withstand repeated use to allow you to focus on your workout.