We’re really excited to introduce Laoch Fitness, our brand new fitness range. For the last couple of years, we have been searching through Europe & all over the world for a Fitness Brand with the same commercial quality and feel as the equipment we supply with a unique style which will add an edge to any gym […]
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High quality, durable premium hex dumbbells that can be used for a wide variety of exercises and training can be made easier or tougher depending on the weight and number of reps. Dumbbells require more balance and control during exercises compared to barbells or machines – allowing for optimisation of kinaesthetic performance. As well as […]
There are endless smartphone apps for games, communicating, and taking photos, but a lot of people forget that phones can also be helpful when working out. App stores tend to be intimidating when you don’t know what you’re looking for, so here are a few tips for using your smartphone to work out. 1. Count […]
Buying a set of dumbbells is a very inexpensive way to starting building up your fitness equipment collection. And your arms. They do not take up a lot of space, and given the right variety of weights, you can use them throughout your entire fitness evolution. Generally most fitness equipment you purchase will be […]
Speaking hypothetically here, let’s assume that the world is completely overrun with zombies and the only way to survive is to smash your way through undead skulls and avoid getting bitten. Here at Fitness Equipment Ireland, we like to think that our stock of fairly priced fitness equipment would prepare you for anything- including a […]
We all know how easy it is to get attached to your dumbbells. If you use them often, they become something of an extension of your heart and soul. Your dumbbells are always there for you, helping you get in shape and motivating you to keep on pumping that iron. The other day I found […]
I found this comic online recently and thought it was pretty funny. While we all know that you only really get results at the gym by putting in the sweat and hard effort, these are definitely some clever ways to appear productive!
Have you ever noticed just how much the Seven Wonders of the World look like popular fitness equipment pieces? It’s uncanny. Below I have outlined the seven wonders (New7Wonders) and the remarkable resemblances they show toward fitness equipment items. 1. Great Wall of China The Great Wall of China is just your modern day, ancient […]
Sometimes I get lazy and dread working out more than anyone, but after my last checkup at the doctor’s office it became clear that I really needed to start doing something about my health. Some days it can be hard to get out there and start moving, so I’ve picked out some quotes from my […]
Sometimes it takes more than a promise to yourself or a scribbled New Years Resolution to keep your fitness goals and get the results you want. To really make a difference, you’re going to need to change up your lifestyle, and that means you’re going to need some fitness supplies. Below, I have outlined the […]
We all know that it can be painful leaving the house when temperatures outside are below freezing. A simple trip to the gym seems like an impossible trek through eyeball-piercing winds and treacherous ice-patches. How are you supposed to drive when your car handle is frozen to the door and the steering wheel is too […]
Below is a list of 20 workout hacks that are guaranteed to improve your workouts. Use a weighted vest– improve the effectiveness of every exercise you complete by wearing a weighted vest while you workout. Workout with a friend– challenge each other to go faster and farther! Stay hydrated– water is your best friend during […]
Some of the best fitness tutorials I’ve ever seen have been through a simple search on Youtube. These are great because I’ve learned so many new ways to use my fitness equipment that I had never thought of before. They have given me a lot more value for the dumbbells and resistance trainers that I […]
It can be difficult to fit fitness into your life when you’re spending eight hours a day at work, two hours commuting, an hour or two cooking and eating, half an hour chatting with family/friends, an hour catching up on your weekly shows, and also somehow sleeping enough to function as a human being the […]
For today’s product spotlight, I am going to attempt to use a piece of equipment that I’ve never tried before: Battle ropes. When I first saw the battle ropes in our store, I was instantly drawn to their elegant simplicity and the undeniable call to battle. I thought about my inner Amazonian Warrior and I wanted […]
Welcome to Fitness Equipment Ireland! This health and fitness blog will keep you up to date with all of our product updates, new fitness trends, and a few motivational speeches here and there to get you up and moving this grand year of 2015. We of course welcome any comments, questions, stories, advice, speculations, conundrums, […]