Bolt Strength Iso-Lateral Wide Pulldown
The Bolt Strength Iso-Lateral Wide Pulldown is a commercial-grade, plate-loaded machine designed to build upper body strength by specifically targeting the latissimus dorsi (lats) and other key back muscles. Ideal for both commercial gyms and performance-focused training facilities, this machine supports progressive overload and iso-lateral movement for balanced muscle development.
Key Features
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Iso-Lateral Design
Allows for independent movement of each arm, promoting balanced muscle growth and reducing strength imbalances. -
Wide Grip Pulldown Bar
The wide bar positioning emphasizes the outer lats and upper back, providing variation from standard lat pulldowns. -
Plate-Loaded Resistance
Supports high-intensity training with customizable resistance levels, perfect for both beginners and advanced lifters. -
Adjustable Seat
Padded and height-adjustable seat ensures proper body alignment and workout comfort. -
Integrated Safety Features
Built-in safety mechanisms provide added user protection during heavy lifts. -
Weight Plate Storage
Convenient side storage pegs keep plates organized and accessible, enhancing workout efficiency.
Specifications
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Commercial-grade steel frame for long-term durability
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High-quality padding and grips for user comfort
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Size: 1800mm x 1150mm x 2000mm
Wide Pulldown vs. Lat Pulldown
The wide grip pulldown places the hands wider than shoulder-width, which more effectively targets the outer lats and upper back (including the trapezius, rhomboids, and rear delts). It may also reduce stress on the shoulder joints compared to a closer grip.
In contrast, a standard lat pulldown (with a narrower grip) places more emphasis on the inner lats and may engage the biceps to a greater degree. For balanced back development, incorporating both variations into your routine is recommended.
Suitable For
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Commercial gyms
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Strength training facilities
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Bodybuilding gyms
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Athletic training centers
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Serious home gym setups
The Bolt Strength Iso-Lateral Wide Pulldown delivers strength, versatility, and safety in a durable design. Whether you’re targeting muscle hypertrophy or improving overall back strength, this machine is built to help users of all levels achieve measurable results.