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High quality, durable premium hex dumbbells that can be used for a wide variety of exercises and training can be made easier or tougher depending on the weight and number of reps. Dumbbells require more balance and control during exercises compared to barbells or machines – allowing for optimisation of kinaesthetic performance. As well as […]

Speaking hypothetically here, let’s assume that the world is completely overrun with zombies and the only way to survive is to smash your way through undead skulls and avoid getting bitten. Here at Fitness Equipment Ireland, we like to think that our stock of fairly priced fitness equipment would prepare you for anything- including a […]

We all know how easy it is to get attached to your dumbbells. If you use them often, they become something of an extension of your heart and soul. Your dumbbells are always there for you, helping you get in shape and motivating you to keep on pumping that iron. The other day I found […]

It can be difficult to fit fitness into your life when you’re spending eight hours a day at work, two hours commuting, an hour or two cooking and eating, half an hour chatting with family/friends, an hour catching up on your weekly shows, and also somehow sleeping enough to function as a human being the […]